"I feel vital and full of energy, I approach life feeling activated and enthusiastic." They confirmed that the Japanese version of the VIA-IS demonstrated face validity, test-retest reliability and internal consistency before administering it to young adults.The researchers found that top-ranked strengths (in terms of prevalence) for young adults in Japan, were similar to those of young adults in the U.S. The researchers found that as people aged, strength scores tended to increase. Researchers found that, within the United States, the most commonly endorsed strengths are kindness, fairness, honesty, gratitude and judgment.When the rank order of strengths in the U.S. is compared to that of 53 other countries, scientists found the relative pattern of rank ordering did not differ.The results of this study do have limitations. (2005). Each character strength falls under one of these six broad virtue categories, which are universal across cultures and nations. Honesty This may restrict the extension of these results to non-English speakers. "I act on my convictions, and I face threats, challenges, difficulties, and pains, …

Gratitude & Kashdan, T. (2009). Perspective "I give advice to others by considering different (and relevant) perspectives and using my own experiences and knowledge to clarify the big picture." Compared to the entire U.K. population, the study's sample was better educated, composed of more women and fewer elderly individuals. "I am a helpful and contributing group and team member, and feel responsible for helping the team reach its goals." Humanity He calls these strengths Values in Action (VIA). Bravery. Curiosity The researchers administered the VIA-IS to 308 young adults from Japan and 1099 young adults from the U.S. Everyone possesses all 24 character strengths in different degrees, so each person has a truly unique character strengths profile. (2004). A one factor model would mean that the strengths are best accounted for by, “one overarching factor,” such as a global trait of character (p. 797).Peterson and Seligman (2004) conducted a factor analysis and found that a five factor model, rather than their 6 hierarchical virtues model, best organized the strengths. "I am aware of and understand my feelings and thoughts, as well as the feelings of those around me." Learn More The VIA Character Strengths were created under the direction of Dr. Martin Seligman, the “father of Positive Psychology” and author of Authentic Happiness and Flourish, and Dr. Christopher Peterson, distinguished scientist at the University of Michigan and author of A Primer in Positive Psychology.

Temperance

Courage Courage. Learn More

Their study, however, did not include five of the character strengths in the results of their analysis. More specifically, respondents to the survey must speak English, as the VIA-IS was not translated into each respondent's native language. Temperance Learn More Learn More Learn More Learn More Learn More

Worldwide, the following strengths were most associated with positive life satisfaction: hope, zest, gratitude and love. Humanity

Park, Peterson & Seligman. Learn More "I approach life playfully, making others laugh, and finding humor in difficult and stressful times." The VIA-IS is composed of a 240 item measure of 24 character strengths (10 items per strength).As a relatively new field of research, positive psychology lacked a common vocabulary for discussing measurable positive traits before 2004.Peterson & Seligman began by defining the notion of character as traits that are possessed by an individual and are stable over time, but can still be impacted by setting and thus are subject to change.Next, Peterson and Seligman proposed a model of classification which includes horizontal and vertical components. Learn More

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